"Fat burning foods" - Are there really such things? In order to digest, metabolize and utilize the foods that we eat, our bodies require energy. This energy required to process food is called the thermic effect of food. Some foods have hig…

Having to suffer with headache pain is the worst. I used to suffer from frequent headaches and migraines until I decided I didn't want to suffer from the pain anymore. Through my own personal research and experimenting I was able to get ri…